Tuesday 29 November 2016

Leg workout

1.squats 15×3reps
2.split squat 10×3reps
3.jumping lungs 20×3reps
4.standing leg raise 10×3reps
5.climbers 30×3reps
Enjoy your leg day..!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)